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Clean Apartments Lausanne

11 Things in Our Bedrooms That Are Just as Bad for Sleep as a Cup of Coffee

Sleep is one of the most important processes that allows us to “reboot” and have enough power to do something new. This is why the quality of our sleep has a huge significance. A lot of factors affect sleep, from the pillow we sleep on to the smells we sense when we’re snoozing. We at Bright Side decided to learn more about this phenomenon to know which mistakes we might make when designing our bedrooms and…

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